Fitness Is A Choice
Staying fit is one of the difficult battles of our lives. It needs a lot of discipline and perseverance. At times, you would feel that the hard work you have put into exercise is not giving you desired result, but don’t give up. Along with a daily routine of exercise, it’s very important to keep a check on mindless munching. It is difficult to make a choice between pizza and green salad. I know it’s hard but not impossible. Until you are not blessed with an excellent genetic makeup and awesome metabolism which efficiently burn your calories, you can’t ignore exercise and healthy eating. With our dynamic lifestyle, it’s very difficult to stay in shape. Many a times I have been haunted by guilt, fo...